1. Healing the Inner Child: Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment

    Healing the Inner Child: Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment

    29
  2. The Neurobiological Impact of Psychological Trauma : Understanding the Impact of Trauma on the Brain

    The Neurobiological Impact of Psychological Trauma : Understanding the Impact of Trauma on the Brain

    5
  3. The PACER Method: Physical, Mental and Environmental Strategies for Mental Health

    The PACER Method: Physical, Mental and Environmental Strategies for Mental Health

    6
  4. Important Physiological Systems in Behavioral Health: PACER Integrative Behavioral Health

    Important Physiological Systems in Behavioral Health: PACER Integrative Behavioral Health

    9
  5. Cortisol's Impact on Health and Mood: PACER Integrative Behavioral Health

    Cortisol's Impact on Health and Mood: PACER Integrative Behavioral Health

    12
  6. Addressing Self-Hatred and Low Self Esteem | Cognitive Behavioral Therapy Tips

    Addressing Self-Hatred and Low Self Esteem | Cognitive Behavioral Therapy Tips

    11
  7. 8 Questions to Overcome Distress | Challenging Questions FACE PALM | CBT Therapist Aid

    8 Questions to Overcome Distress | Challenging Questions FACE PALM | CBT Therapist Aid

    10
  8. Solve any Problem With the 4 Ps of CBT | CBT Therapist Aid

    Solve any Problem With the 4 Ps of CBT | CBT Therapist Aid

    39
  9. CBT for Depression Part 4 of 14 | Start Addressing Depression Now

    CBT for Depression Part 4 of 14 | Start Addressing Depression Now

    20
  10. Creating the Life You Want One Day at a Time with CBT, Mindfulness & Goal Setting

    Creating the Life You Want One Day at a Time with CBT, Mindfulness & Goal Setting

    3
  11. Addressing Dirty Discomfort: Getting Out of the Quicksand of Emotions

    Addressing Dirty Discomfort: Getting Out of the Quicksand of Emotions

    30
  12. Live Chat with Dr. Dawn-Elise Snipes: Preventing Self Sabotage

    Live Chat with Dr. Dawn-Elise Snipes: Preventing Self Sabotage

    10
  13. Mindfulness and Self Regulation for Children and Adolescents

    Mindfulness and Self Regulation for Children and Adolescents

    6
  14. Exposure Therapy or Systematic Desensitization | Cognitive Behavioral Therapy Tools

    Exposure Therapy or Systematic Desensitization | Cognitive Behavioral Therapy Tools

    7