1. 170 KGS X 9 DEADLIFT. BIG REP PR!

    170 KGS X 9 DEADLIFT. BIG REP PR!

    3
  2. SMOOTH 210 KGS DEADLIFT. FASTEST IT'S MOVED YET!

    SMOOTH 210 KGS DEADLIFT. FASTEST IT'S MOVED YET!

    2
  3. EASY 170 KGS PAUSED SQUAT. NEW PR!

    EASY 170 KGS PAUSED SQUAT. NEW PR!

    3
  4. 162.5 Kgs x 6 Squat. Feeling weak, but not bad!

    162.5 Kgs x 6 Squat. Feeling weak, but not bad!

    3
  5. Smooth 'N Easy 165 Kgs x 2 Paused Deadlift.

    Smooth 'N Easy 165 Kgs x 2 Paused Deadlift.

  6. 102.5 Kgs x 8 Bench Press. NEW REP PR!

    102.5 Kgs x 8 Bench Press. NEW REP PR!

  7. Block 3 Week 3: High Bar Squats, and stuff

    Block 3 Week 3: High Bar Squats, and stuff

  8. Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    4
  9. NEW-TECH EXCLUSIVE: Easy 4x3 105 Kgs Paused Bench Press. Deload.

    NEW-TECH EXCLUSIVE: Easy 4x3 105 Kgs Paused Bench Press. Deload.

    1
  10. The EASIEST Hack for Seal Rows!

    The EASIEST Hack for Seal Rows!

  11. EASY 155 kgs x 2 Paused Squat. Coming back strong!

    EASY 155 kgs x 2 Paused Squat. Coming back strong!

  12. Paused Deadlifts. Block 1 Week 1. Promising!

    Paused Deadlifts. Block 1 Week 1. Promising!

  13. 92.5 Kgs x 12 Bench Press. NEW REP PR!

    92.5 Kgs x 12 Bench Press. NEW REP PR!

  14. 87.5 Kgs x 9 Incline Bench Press.

    87.5 Kgs x 9 Incline Bench Press.

    4
  15. NEW-TECH EXCLUSIVE: Very Easy 145 Kgs x 10 Squat.

    NEW-TECH EXCLUSIVE: Very Easy 145 Kgs x 10 Squat.

    4
  16. Coffee Chat Part Uno: New direction

    Coffee Chat Part Uno: New direction

    3
  17. 105 Kgs x 2 Tempo Bench Press. New PR!

    105 Kgs x 2 Tempo Bench Press. New PR!

  18. Easy 115 Kg Paused Bench Press. Felt like a warm-up!

    Easy 115 Kg Paused Bench Press. Felt like a warm-up!

    2