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  2. Cockpit video shows Air National Guard plane supporting firefighting efforts in Los Angeles

    Cockpit video shows Air National Guard plane supporting firefighting efforts in Los Angeles

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  4. Staying Lean Once You’ve Gotten There (Day 1063)

    Staying Lean Once You’ve Gotten There (Day 1063)

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  6. 5 Common Diet Fails #2: Reintroducing Ultra-Processed Foods too Soon

    5 Common Diet Fails #2: Reintroducing Ultra-Processed Foods too Soon

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  10. Fat Burning vs Fat Loss: The Outputs (Day 1045)

    Fat Burning vs Fat Loss: The Outputs (Day 1045)

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  11. Consistency Matters Most With Nutrition (Day 1043)

    Consistency Matters Most With Nutrition (Day 1043)

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  12. Anatoly gym prank beginner 2

    Anatoly gym prank beginner 2

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  13. Anatoly gym prank beginner

    Anatoly gym prank beginner

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  15. Getting Lean: Hydration’s effects on scale weight & the mirror (Day 1067)

    Getting Lean: Hydration’s effects on scale weight & the mirror (Day 1067)

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  16. 5 Common Diet Fails: #1 The Booze Cruise (Day 1068)

    5 Common Diet Fails: #1 The Booze Cruise (Day 1068)

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  18. Meal Size and the Effects of Perception on Satiety (Day 1073)

    Meal Size and the Effects of Perception on Satiety (Day 1073)

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  20. Fasting versus Cheat Meals and why I do neither (Day 1075)

    Fasting versus Cheat Meals and why I do neither (Day 1075)

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  21. Why people claim getting lean is miserable and why I disagree (Day 1076)

    Why people claim getting lean is miserable and why I disagree (Day 1076)

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  22. Consistency IS a Superpower!! Another Conditioning PR!! (Day 1077)

    Consistency IS a Superpower!! Another Conditioning PR!! (Day 1077)

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  23. Post-Conditioning Lower Body & Band-Assisted Ab-Wheel Rollouts (Day 1091 Part-2)

    Post-Conditioning Lower Body & Band-Assisted Ab-Wheel Rollouts (Day 1091 Part-2)

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  24. Fat Loss FAQ: Should I even Bother with the Scale? What’s up with Scale Weight? (Day1104)

    Fat Loss FAQ: Should I even Bother with the Scale? What’s up with Scale Weight? (Day1104)

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  25. Fat Loss FAQ: Why did my Deficit Stop Working? (Day 1104 Part-2)

    Fat Loss FAQ: Why did my Deficit Stop Working? (Day 1104 Part-2)

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