1. 60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

    60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

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  2. The M79 of the 1700s - Hand Mortar

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  3. 3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)

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  4. Alert! Foot/Ankle Swelling & Edema Can Cause Serious Sepsis; Know This

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  5. You Can Instantly Improve Leg Circulation & Blood Flow

    You Can Instantly Improve Leg Circulation & Blood Flow

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  6. 90 Percent Of People Get More Flexible With This Stretch

    90 Percent Of People Get More Flexible With This Stretch

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