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    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

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  11. Breathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hz

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  19. 1000 Day Journey 0413 HOT on the floor of the valley, Again

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  20. VEVOR 0.56" Thick Gym Floor Mats 6 Tiles Rubber Top with EVA Review

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  21. Workout FOLLOW ALONG | 3 Rounds of High Intensity Home Exercises 🙌

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  23. How to Do Leg Flutters or Flutter Kicks | Sexy Legs Workout

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