All Videos Channels
  2. Back Pain? 5 Easy Ways To Decompress Your Spine + Giveaway!

    Back Pain? 5 Easy Ways To Decompress Your Spine + Giveaway!

    7
    0
    47
  5. How To Foam Roll Your Back TO STOP Pain & Get Perfect Posture! 5 Simple Solutions

    How To Foam Roll Your Back TO STOP Pain & Get Perfect Posture! 5 Simple Solutions

    11
    0
    133
  7. Single Most Important Exercise Before & After Knee Replacement

    Single Most Important Exercise Before & After Knee Replacement

    9
    0
    222
  9. Best Shoulder Pain Relief Exercises in 5 Minutes. Follow Me

    Best Shoulder Pain Relief Exercises in 5 Minutes. Follow Me

    32
    0
    176
  14. Beginner Back & Core Strengthening for Back Pain (Can't Get on Knees)

    Beginner Back & Core Strengthening for Back Pain (Can't Get on Knees)

    5
    0
    249
  16. #1 Thing to Help Heal Piriformis Syndrome (Pain Down Back of Leg) + Giveaway

    #1 Thing to Help Heal Piriformis Syndrome (Pain Down Back of Leg) + Giveaway

    9
    0
    284
  17. Fix Achilles Tendon Pain in 60 to 120 Seconds, Including Tendonitis, Strains, & Tears

    Fix Achilles Tendon Pain in 60 to 120 Seconds, Including Tendonitis, Strains, & Tears

    8
    0
    292
    3
  20. 6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

    6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

    10
    0
    313
  21. Knock Knees? Causes and Results. What causes your knees to "go in"?

    Knock Knees? Causes and Results. What causes your knees to "go in"?

    3
    0
    202
  23. Exercises for up & down stairs after Total Knee Replacement

    Exercises for up & down stairs after Total Knee Replacement

    8
    0
    274
Prev Next