Premium Only Content

Beginner Back & Core Strengthening for Back Pain (Can't Get on Knees)
Bob and Brad demonstrate a back and core strengthening exercises for beginners.
~~~~Bob and Brad Community Page~~~~
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/
~~~~Visit us on our other social media platforms~~~~
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad
Rumble: https://rumble.com/user/BobandBrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
Snapchat : https://www.snapchat.com/add/bobandbrad22
~~~~~Our Products:~~~~~
Pain Management:
US: C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
D6 PRO Massage Gun: https://amzn.to/3tPtHrL
UNI Mini Massage Gun: https://amzn.to/3WKCl8t
Eye massager: https://amzn.to/3g7vRfy
Foot Massager: https://amzn.to/35ndfqe
Knee Glide: https://www.bobandbrad.com/product-page/bob-brad-knee-glide
Fit Glide: https://www.bobandbrad.com/product-page/bob-brad-fitglide
Leg Massager: https://amzn.to/3Om8fTW
Back Massager (Cordless): https://amzn.to/3fOZkyp
Wellness:
Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/product-page/cowabunga-cream
Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://www.bobandbrad.com/product-page/bob-brad-grip-forearm-strengthener
Wall Anchor: https://www.bobandbrad.com/product-page/bob-brad-workout-wall-anchor
Hanging Handles: https://www.bobandbrad.com/product-page/hanging-handles
Pull-Up System: https://www.bobandbrad.com/product-page/pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stress Balls: https://amzn.to/3Sk8WP1
Stretching:
Booyah Stik: https://www.bobandbrad.com/product-page/booyah-stik
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/product-page/posture-pad
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
-
20:04
World2Briggs
11 hours ago $0.12 earnedTop 10 States That Are Getting Worse Every Year
2154 -
17:28
Machete Gaming
4 days agoFIFA 22: BROKEN in Places, BRILLIANT in Others (Modded in 2025)
102 -
13:55
DanielShenSmith
2 hours ago $0.09 earnedNOT for Working People!
955 -
9:36
nospeedlimitgermany
20 hours agoAudi A4 Avant B5 1.9 TDI 110 PS Top Speed Drive On German Autobahn No Speed Limit POV
903 -
44:37
Degenerate Plays
2 hours agoHow I'd Bring Back The DCAU - Batman: Arkham Asylum : Part 8
96 -
25:01
The Bryce Eddy Show
5 days ago $0.15 earnedNick Vujicic: The Bank Canceled Me for My Faith
3.79K1 -
36:07
CarlCrusher
18 hours agoThunder Strike Ranch | Path of the Skinwalker | Episode 7
3612 -
1:00:26
The Heidi St. John Podcast
2 days agoRaising Boys with Durenda Wilson
2.16K -
1:48
Memology 101
12 hours ago $0.08 earnedRiots? What Riots?
69811 -
0:50
Esports Awards
1 hour agoEWC 2025 Opening Ceremony Red Carpet Arrivals | Seventeen’s DINO & More!
82