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  1. PHILIP OVADIA | small, dense LDL LOW? Still at Risk

    PHILIP OVADIA | small, dense LDL LOW? Still at Risk

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  2. BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP

    BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP

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  3. ELIZABETH BRIGHT g | FOOD ADDICTION begins in childhood: fat metabolism deficiency

    ELIZABETH BRIGHT g | FOOD ADDICTION begins in childhood: fat metabolism deficiency

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  4. ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

    ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

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  5. JORDAN PETERSON b | NO HUNGER…never cheat; cravings? eat some beef

    JORDAN PETERSON b | NO HUNGER…never cheat; cravings? eat some beef

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  6. NADIR ALI 5 | FASTING? Whole body joins in, except brain …needs ketones

    NADIR ALI 5 | FASTING? Whole body joins in, except brain …needs ketones

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  7. PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

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  8. SHELLENBERGER a | WOKE NEWS: Why is everything tragically, unethically wrong?

    SHELLENBERGER a | WOKE NEWS: Why is everything tragically, unethically wrong?

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  9. BEN BIKMAN h4 | Glycation: Inflammation…glycation binds to every organ

    BEN BIKMAN h4 | Glycation: Inflammation…glycation binds to every organ

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  10. JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

    JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

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  11. JAY VINCENT a | BASIC WORKOUT: -all major muscle groups. -volume/frequency for you

    JAY VINCENT a | BASIC WORKOUT: -all major muscle groups. -volume/frequency for you

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  12. ELIZABETH BRIGHT h | Adolescents MUST TAKE IODINE: no longer in food!

    ELIZABETH BRIGHT h | Adolescents MUST TAKE IODINE: no longer in food!

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  13. BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

    BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

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  14. BEN BIKMAN 4 | CALORIES on metabolism: high carb: slows low carb: speeds net: 300 calories/day

    BEN BIKMAN 4 | CALORIES on metabolism: high carb: slows low carb: speeds net: 300 calories/day

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  15. JOHN CAMPBELL A | Israel studies show HIGH VITAMIN D patients had LOW SYMPTOMS

    JOHN CAMPBELL A | Israel studies show HIGH VITAMIN D patients had LOW SYMPTOMS

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  16. JOHN CAMPBELL 4 | CANCER? wart changes; persistent pain

    JOHN CAMPBELL 4 | CANCER? wart changes; persistent pain

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  17. JOHN CAMPBELL | Europe: NO VACCINES for under 12 Yrs. “Parents will not stand for it here”

    JOHN CAMPBELL | Europe: NO VACCINES for under 12 Yrs. “Parents will not stand for it here”

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  18. NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

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  19. NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

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  20. NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

    NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

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  21. BEN BIKMAN 5 | INSULIN LOW? Great! ketones will drive fat loss

    BEN BIKMAN 5 | INSULIN LOW? Great! ketones will drive fat loss

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  22. PAUL SALADINO 2 | SEED OILS contain HEXANE; PUFAs remain in Body 5 YEARS

    PAUL SALADINO 2 | SEED OILS contain HEXANE; PUFAs remain in Body 5 YEARS

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  23. BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

    BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

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  24. BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

    BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

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  25. SARAH KLEINER 2 | Outside at sunrise; Outside at midday; Block blue light evenings: fantastic health

    SARAH KLEINER 2 | Outside at sunrise; Outside at midday; Block blue light evenings: fantastic health

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