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  1. How to Do a Calf Raise | Sexy Legs Workout

    How to Do a Calf Raise | Sexy Legs Workout

    58
  2. 5 Daily Dynamic Stretches to Feel Good Now!

    5 Daily Dynamic Stretches to Feel Good Now!

    25
  5. Is It Dangerous If My Shoulder Clicks & Pops? How to Know & Self-Treatment to Fix

    Is It Dangerous If My Shoulder Clicks & Pops? How to Know & Self-Treatment to Fix

    3
    0
    17
  6. 60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    4
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    49
    2
  7. How to improve your posture, and biggest myth about good posture

    How to improve your posture, and biggest myth about good posture

    4
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    108
    2
  8. Kate and Meghan wore similar red dresses months apart - one had an 'elegant' edge

    Kate and Meghan wore similar red dresses months apart - one had an 'elegant' edge

    178
  9. 25 min Chest Stretching Exercises | Shoulder & Neck Relief

    25 min Chest Stretching Exercises | Shoulder & Neck Relief

    65
  10. #1 CRITICAL Step to Cure Shoulder Tendonitis, Bursitis, Impingement.

    #1 CRITICAL Step to Cure Shoulder Tendonitis, Bursitis, Impingement.

    3
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    65
  11. Shoulder Pain - Have You Tried These 5 Exercises? You Should!

    Shoulder Pain - Have You Tried These 5 Exercises? You Should!

    2
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    53
  13. Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!

    Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!

    18
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    602
  20. New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    18
  22. 5 Back and Neck Stretches to Do Every Day

    5 Back and Neck Stretches to Do Every Day

    8
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