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  19. 25 minutes of training, and only 4 exercises made my legs feel on fire.

    25 minutes of training, and only 4 exercises made my legs feel on fire.

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  20. lifting leg movements to relax the legs, the movements are natural and graceful

    lifting leg movements to relax the legs, the movements are natural and graceful

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  22. Legs Up, Spirits Up: Energizing Self-Exercise for a Healthier You! 💪🌟

    Legs Up, Spirits Up: Energizing Self-Exercise for a Healthier You! 💪🌟

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