Name: 25 minutes of training, and only 4 exercises made my legs feel on fire.
Uploaded: 2023-05-01T06:44:45+00:00
Duration: 35 s
Description: The Smoothie Diet: 21 Day Rapid Weight Loss Program- bit.ly/3VlXrJL Ikaria Juice link- bit.ly/3LKKwhD 25 minutes of training, and only 4 exercises made my legs feel on fire. I did a 10 minute muscle a

1 year ago

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The Smoothie Diet: 21 Day Rapid Weight Loss Program- bit.ly/3VlXrJL

Ikaria Juice link- bit.ly/3LKKwhD

25 minutes of training, and only 4 exercises made my legs feel on fire. I did a 10 minute muscle activation and then completed with 5 circuits of 45 seconds of exercise for 30 seconds of rest and WOW

Include this routine in your leg or cardio workouts👌🏽

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