1. You know your making progress when the 16kg biceps curls feeling easy

    You know your making progress when the 16kg biceps curls feeling easy

    1
  2. Doing cable bicep curls on arm day

    Doing cable bicep curls on arm day

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    2
    2
  3. Incline Dumbbell Curls to Prevent Injury

    Incline Dumbbell Curls to Prevent Injury

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  4. Chest/Bicep Circuit #travellifts #shorts

    Chest/Bicep Circuit #travellifts #shorts

    3
  5. 5 Bicep Curls Every Time The Other Team Scores And When I lose

    5 Bicep Curls Every Time The Other Team Scores And When I lose

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  6. Stephen NOT Stefen Plays Backstage Brawl WWE 2K For First Time + 1 Loss = 10 Bicep Curls (Challenge)

    Stephen NOT Stefen Plays Backstage Brawl WWE 2K For First Time + 1 Loss = 10 Bicep Curls (Challenge)

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  7. Bicep Curls + Overhead Press + Squat Reps At The Same Time

    Bicep Curls + Overhead Press + Squat Reps At The Same Time

    4
  8. Featured Exercise: EZ Bar Incline Tricep Extension - 20230324

    Featured Exercise: EZ Bar Incline Tricep Extension - 20230324

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  9. High tension biceps curl with gymnastics rings

    High tension biceps curl with gymnastics rings

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