10 days agoHusband writes Piano Music Wife Stage 4 Cancer. Read Description how to support! God bless. #jesusApefather
2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
1 year ago10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah MyersSelah’s Workouts
2 years ago5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah MyersSelah’s Workouts