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  2. Rubber Ball Massage | Post Yoga Stretch for Leg Fatigue and Soreness | Nature Meditation Music

    Rubber Ball Massage | Post Yoga Stretch for Leg Fatigue and Soreness | Nature Meditation Music

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  3. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    117
  4. 12 Restorative Yoga Exercises To Help Improve Your Posture

    12 Restorative Yoga Exercises To Help Improve Your Posture

    156
  5. New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    18
  7. Basic yoga beginner 2 minute video

    Basic yoga beginner 2 minute video

    17
  8. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    84
  9. Puppy stretch to open the chest & shoulders

    Puppy stretch to open the chest & shoulders

  10. Stretching Exercise by the Lake | Make Hip Muscles & Tendons Better for Splits | Relaxation Music

    Stretching Exercise by the Lake | Make Hip Muscles & Tendons Better for Splits | Relaxation Music

    28
  11. CAMEL POSE | Learn How To Do Camel Pose In 2 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

    CAMEL POSE | Learn How To Do Camel Pose In 2 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

    458
  14. Relieve Neck Pain with These 6 Yoga Poses

    Relieve Neck Pain with These 6 Yoga Poses

    4
  17. Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS

    Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS

    174
  19. Back Pain Relief Exercises & Stretches |8 Exercises To Relieve Back Pain|

    Back Pain Relief Exercises & Stretches |8 Exercises To Relieve Back Pain|

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