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11 months ago
Technique Tuesday: (Macebell-Slant Board Squat & Biceps Drop)
Totalfitness360
1 year ago
Mobility Monday: (Macebell Alternate Hand Swing to Stack)
Totalfitness360
1 year ago
Workout Wednesday: (Mace-Slideboard Slapshot)
Totalfitness360
1 year ago
Technique Tuesday: (Clubbell Squat to Diagonal Pendulum)
Totalfitness360
1 year ago
Flow Friday: (Macebell 6-12:00 Squat)
Totalfitness360
1 year ago
Mobility Monday: (Banded Face Away Snow Angels
Totalfitness360
1 year ago
Flow Friday: (Macebell Tic-Toc Rotational Squat)
Totalfitness360
1 year ago
Workout Wednesday: (Suples Band Lunge & Press)
Totalfitness360
1 year ago
Mobility Monday: (Mace Tick-Tock Press From Lunge Position)
Totalfitness360
1 year ago
Workout Wednesday: (Mace Split Squat Breaks ceps Drop)
Totalfitness360
6 months ago
what is divine dichotomy?
health, science and energy show
1 year ago
Mobility Monday: (Cable Squat to Lunge Rotation-Extensions)
Totalfitness360
1 year ago
Flow Friday: (Macebell Tic-Toc Rotational Squat)
Totalfitness360
1 year ago
Practicing mental alchemy for anxiety spouts
Theshaunnak
1 year ago
I Am That I Am. Was It Jesus?
gentilepath
1 year ago
Flow Friday: (Dumbbell Lunge Switch Swings)
Totalfitness360
1 year ago
Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)
Totalfitness360
8 months ago
Spirit animals, nature's walkers
JahLocsLLC
1 year ago
Workout Wednesday: (Kettlebell-Banded Shuffle & Diagonal Reach)
Totalfitness360
1 year ago
Flow Friday: (Clubbell Split Squat on Slant Board)
Totalfitness360
1 year ago
STOP this Now!
Real Life Church
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