Mobility Monday: (Banded Face Away Snow Angels

Posterior Chain Activation for healthy functional spinal nerve fire, rotator recruitment, and healthy shoulders. #totalfitness360 #toshindo #shoulderhealth #healthyshoulders #proprioception #suplesfighter #posteriorchain #healthyspine #garagegym #fitness #health #naturalhealing #prayer #faith #pureblood #God #Jesus #Holyspirit #tacfit #orlandofit #suddendeathsyndrome #trump2024 #maga #molanlabe #sivispacemparabellum #athletes #workout #exercise #wellness #subconscious #iamthatiam