Flow Friday: (Macebell Tic-Toc Rotational Squat)
1 year ago
34
Spinal rotation & balance. Fantastic dynamic stretch of the thoracic and lumbar spine in a flowing rotation. #macebell #totalfitness360 #health #garagegym #toshindo #fitness #flowfriday #Federalism #faith #prayer #orlandofit #taijutsu #orlandotoshindo #2a #10a #athleticconditioning #molanlabe #goodvsevil #diedsuddenly #suddendeath #vaccineskill #pureblood #God #Jesus #Holyspirit #trump2024 #maga #iamthatiam
Loading comments...
-
0:28
Totalfitness360
2 years agoTechnique Tuesday: Macebell Tic-Toc Squat
40 -
0:20
Totalfitness360
1 year ago $0.01 earnedFlow Friday: (Macebell 6-12:00 Squat)
39 -
0:21
Totalfitness360
1 year agoFlow Friday: (2 Clubbell Swing Squats)
57 -
0:16
Totalfitness360
1 year ago $0.02 earnedFlow Friday: (SOTS Curl From Squat Position)
35 -
10:10
vtpower
2 years agoThe 5th squat day in a row
17 -
1:56
Cavemantraining
2 years agoKettlebell Flow Workout
53 -
12:13
FittnessWithoutGoal Educational Exercises
2 years agoBarbell Back Squat-AndreMaySC 1
12 -
7:24
FittnessWithoutGoal Educational Exercises
2 years agoBarbell Back Squat-AndreMaySC 2
42 -
12:06
FittnessWithoutGoal Educational Exercises
2 years agoBarbell Back Squat-AndreMaySC 0
102 -
37:23
ArthurNix
10 months ago $0.01 earnedFitness Friday - Upper Body - 9/1/23
159