1. 🩲Hip Tightness Reduces Velocity🔥

    🩲Hip Tightness Reduces Velocity🔥

    38
    6
    4
  2. 2-Minute Middle Split Stretch = Crazy Flexibility Boost & Leg Strength | Do THIS Daily!

    2-Minute Middle Split Stretch = Crazy Flexibility Boost & Leg Strength | Do THIS Daily!

    66
  3. Yoga for runners – 9 poses to help you run faster http://corneey.com/edGhkH

    Yoga for runners – 9 poses to help you run faster http://corneey.com/edGhkH

    74
  4. Morning hyperbolic Streching how to stretch your full body yoga and flexibility training challenge

    Morning hyperbolic Streching how to stretch your full body yoga and flexibility training challenge

    104
  5. 5 Benefits of Stretching l Stretching on a regular basis can have several health benefits.

    5 Benefits of Stretching l Stretching on a regular basis can have several health benefits.

    55
  6. EXERCISE FOR HIPS, WAIST AND THIGHS

    EXERCISE FOR HIPS, WAIST AND THIGHS

    1
  7. How to open up your hips | Stretching follow along for beginners

    How to open up your hips | Stretching follow along for beginners

    16
  8. Should you STRETCH or STRENGTHEN Tight Hip Flexors!?

    Should you STRETCH or STRENGTHEN Tight Hip Flexors!?

    7
  9. Best Shoulder Stretches

    Best Shoulder Stretches

    533
  10. HOW TO FIX LEG FLICKING WHEN JOGGING!!

    HOW TO FIX LEG FLICKING WHEN JOGGING!!

    1
  11. Deconstructing Down Dog part 2 of 10

    Deconstructing Down Dog part 2 of 10

    48