1. Sandbag Rotational Swing (Demonstration)

    Sandbag Rotational Swing (Demonstration)

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  2. From the top to the bottom, it's plankin' time! 🚀💓

    From the top to the bottom, it's plankin' time! 🚀💓

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  3. Seated In and Outs: Abs on the move, hearts in the groove! 🕺❤️

    Seated In and Outs: Abs on the move, hearts in the groove! 🕺❤️

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  4. Plank Toe Touch: Toe-tally committed to fitness! 🦶❤️

    Plank Toe Touch: Toe-tally committed to fitness! 🦶❤️

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