Kettlebells for Combat Athletes: Farmers Walks and Shrugs
Kettlebells for Combat: Farmers Walk and Shrugs
Hardstyle Kettlebell Training is the “Best Bang for the Buck” especially for combat athletes. The stabilization, wrist strength, transverse plane development, explosive power and muscular endurance are unmatched when compared to other systems.
Learn the secrets of perfecting Hardstyle Kettlebell and Functional Bodyweight. Complete workouts and detailed education is on my Patreon Channel, Master Phil Ross, not only has a plethora of workouts (over 150) but over 100 kettlebell movements explained in detail with the Secrets of Kettlebells Series.
Register for our Patreon Subscription - 7 Days FREE- for empowerment, total body fitness and health.
Strength and Honor!
https://www.patreon.com/MasterPhilRoss?utm_campaign=creatorshare_creator
#boxing #kickboxing #fighting #fitness #knife #knifefighting #selfdefense #combat #combatarts #fitteam #combatives #blades #kettlebells #knifeordeath #military #strength #kukri #masterphil #philross #workout #p3traininggroup #survivalstrong #healthisawealth #kettlebellking #bodybellmethod #ppvflix #masterphilinyourcorner #upathlete #onesleevebjj
@TheMasterPhil
-
43:15
TENET Media
5 hours agoShocking Images of UCLA Post-Protest | Dave Rubin & Isabel Brown
25.3K41 -
7:38
America Uncovered
9 hours agoThe Most Dramatic and Terrifying Expansion of US Government Surveillance?
16.9K13 -
1:20:09
Deprogrammed with Keri Smith
3 hours agoHow to Practice Public Speech - LIVE Deprogrammed with Keri Smith
15.3K3 -
59:33
Dr. Eric Berg
1 day agoThe Dr. Berg Show LIVE May 3, 2024
23.5K8 -
1:04:34
John Burk
4 hours agoMan or bear and John Ross returns!
27.8K10 -
1:02:12
Russell Brand
10 hours ago“You’re Dealing With A SCAM!” Nick Hudson On WHO Pandemic Treaty - Stay Free #358
195K363 -
49:08
The Dan Bongino Show
7 hours agoIs Soros Behind The Chaos? Again? (Ep. 2243) - 05/03/2024
473K1.56K -
5:08:10
Akademiks
8 hours agoKendrick Lamar spins the Block on Drake AGAIN!! Disses him again and even BIG AK gets a bar!
96.5K60 -
2:12:16
Film Threat
1 day agoTHE FALL GUY + GEORGE LUCAS STAR WARS IS BACK IN THEATERS | Film Threat Livecast
28.9K -
1:29:41
jeffahern
7 hours agoFriday Freakout with Jeff Ahern! (9am Pacific)
29.2K11