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  1. 235lbs bench press 5x7

    235lbs bench press 5x7

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  2. 3x3 Bench Press and Squat - 20220110

    3x3 Bench Press and Squat - 20220110

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  3. Bench press 245 x 4 reps

    Bench press 245 x 4 reps

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  5. 285 pounds bench press single

    285 pounds bench press single

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  6. Chest: Decline Bench Press

    Chest: Decline Bench Press

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  7. 245 x 3 reps bench press barefoot

    245 x 3 reps bench press barefoot

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  9. PR overhead press/ bench press/ squat

    PR overhead press/ bench press/ squat

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  13. Practicing Bench Press Technique - Scot Mendelson, Rich Piana, Dave Hoff

    Practicing Bench Press Technique - Scot Mendelson, Rich Piana, Dave Hoff

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  18. Reverse Grip Bench Press - 20210920

    Reverse Grip Bench Press - 20210920

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  19. 205x10 bench press drockton5

    205x10 bench press drockton5

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  20. Plateau Busting Bench Press Routine 265lbs 4x8 body weight 145lbs

    Plateau Busting Bench Press Routine 265lbs 4x8 body weight 145lbs

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