1. Scapula Push-ups: Fix Your Thoracic Region @TheMasterPhil

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  2. BOOST your ACFT Score 4 EASY Steps ⚡️

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  3. The Difference Between a Hinge (Deadlift) & a Squat

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  4. Kettlebells: KB Crush Curls #masterphil #kettlebell #philross #workout #bodybellmethod #kettlebells

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  5. The Difference Between a Hinge (Deadlift) & a Squat

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  6. Bowflex Adjustable Kettlebell Review (SelectTech)

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  7. This is What Will Happen To Your Body If You Exercise Kettlebells Daily

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  8. Learn These 3 Fundamental Kettlebell Movements #shorts

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  12. Kettlebell Sea Saw Press

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