6.60 for Kirk Wilson as he preps for indoor nationals 💪🏽 #sprinting #speedtraining
ATHLETEX - Training For Sprinters
Confidence in yourself is a requirement for reaching your potential. Train it like a skill!
ATHLETEX - Training For Sprinters
Overstriding? Try this cue: step down from the front. Eliminates overpushing & improves bounce.
ATHLETEX - Training For Sprinters
The only way to get better is to do it. Hone your skills to master your craft. #sprinting
ATHLETEX - Training For Sprinters
Athletes need to target these qualities in the gym. #sprinting #speedtraining
ATHLETEX - Training For Sprinters
How to improve sprinting in the gym. #speedtraining #sprinting #strengthtraining
ATHLETEX - Training For Sprinters
Run faster by prioritizing the quality of your training rather than the amount of training you do.
ATHLETEX - Training For Sprinters
Practice your block starts using the set & recover drills. Create consistent habits to start fast!
ATHLETEX - Training For Sprinters
Hip Thrusts: Improve transfer to acceleration by placing a foam roller under the ball of your foot.
ATHLETEX - Training For Sprinters
Work hard in the off season so competition feels easy 🔥 150m finisher today @ 95%
ATHLETEX - Training For Sprinters
6” Drop RSI Test: 3.79 (179ms Contact Time, 678ms Flight Time) #plyometrics
ATHLETEX - Training For Sprinters
Sprinting through my 31st bday at 11 meters per second 🔥
ATHLETEX - Training For Sprinters
Former Olympian reflects on 1980 boycott
KSHB
9x60m: Sprint Capacity Training
ATHLETEX - Training For Sprinters
Off season training 🔥
ATHLETEX - Training For Sprinters
Band Exercise For Acceleration - Warm Up Before Block Starts #sprinting #speedtraining
ATHLETEX - Training For Sprinters
Run for your Life (Day 94)
MovingUnderFireSince1983
Big day of sprint training to start a new training cycle 😤🔥9x60m/1x150m/54” Jumps/436lb Deadlifts
ATHLETEX - Training For Sprinters
2023 Season: Loading 🔥
ATHLETEX - Training For Sprinters
New block start setup coming together 🔥 #sprinting #speedtraining
ATHLETEX - Training For Sprinters
Fall Training To Run Faster
ATHLETEX - Training For Sprinters
Lazy vs. Fast: The Feline Comedy Showdown😺😂| funny cat moments😺 | funny pets😂|Funny cat videos😺
Funny animal videos, Funniest cats and dogs: The Pet Hilarity Show
Single leg 2'.5" full foot Plyometric for track and field running speed development in gum boots.
iharpreetsandhu
The TOP 10 Fastest Animals in the World
Channel
When security challenges you to a race 💀
ATHLETEX - Training For Sprinters