Hip Thrusts: Improve transfer to acceleration by placing a foam roller under the ball of your foot.
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1:25
IconOne Exercises
1 year ago1/2 Foam Roller: Opposite Arm/Leg Extension
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celestinosilva
3 months agoPump It Up 👣 펌프 잇 업 👣Foot Exercise 👣 足部运动 👣 발 운동 👣 упражнение на ногу 👣 การออกกําลังกายเท้า 👣 (6)
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1:00
celestinosilva
3 months agoPump It Up 👣 펌프 잇 업 👣Foot Exercise 👣 足部运动 👣 발 운동 👣 упражнение на ногу 👣 การออกกําลังกายเท้า 👣 (13)
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IconOne Exercises
1 year ago $0.02 earned1/2 Foam Roller: Kneeling Hip Abduction
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Dr. Kristie Ennis
1 year ago3 Moves To Reduce Back Stiffness With Your Foam Roller
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0:47
BakeshopCreations
3 years agoMilk and sugar boiling to a foam in slow motion
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FightingFit
11 months agoBurpee Foam Roller Challenge 😮💨🏆🎉
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CGC
1 year agoShifting the ball across your body
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0:17
IconOne Exercises
1 year ago1/2 Foam Roller: Balance
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JLM3410
3 years agoIntro to Mobility, Foam Rolling and Flexibility
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