1. Heroes Training Center | Level 1 Jiu-Jitsu Positional Flow Drill 5 | Yorktown Heights NY #Shorts

    Heroes Training Center | Level 1 Jiu-Jitsu Positional Flow Drill 5 | Yorktown Heights NY #Shorts

    12
    2
    2
  2. Heroes Training Center | Elena's Jiu-Jitsu Flow Drill | Yorktown Heights NY

    Heroes Training Center | Elena's Jiu-Jitsu Flow Drill | Yorktown Heights NY

    38
    6
    49
  3. Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    89