1. ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

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  2. BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

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  3. BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

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  4. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

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  5. KNEELING LANDMINE PRESS & RELEASE 💥🔥🚀 #Shorts

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  6. ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

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  7. TDW live class - Sneak peek into the TDW masterclass entitled, "Butterfly Adventures" (Lightyears)

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    11
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  8. TDW live class - Sneak peek into the TDW masterclass entitled, "Second Chances" (Resentment)

    TDW live class - Sneak peek into the TDW masterclass entitled, "Second Chances" (Resentment)

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  9. TARGET YOUR GLUTES NOT YOUR LEGS - The Best Booty Lift Workout

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  10. Lap dance instructor collaborates with Jules to create fun choreography for adult TDW dancers

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  11. 10 Minute Weighted Lower Ab Exercises "Reverse crunch"

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  12. Archer Push-Up & Modified Hindu Push-Up #fitnesszer #fullbodyworkout #archer #archer pushup #shots

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