TARGET YOUR GLUTES NOT YOUR LEGS - The Best Booty Lift Workout

2 years ago
18

If you want to build a stronger butt, you'll want to use exercises and activities that target your glutes. The "glutes" are actually three different muscles: the gluteus maximus (the largest muscle), the gluteus medius, and the gluteus minimus.

You can't always change the shape of your glutes, but you can make them firmer and stronger with the right exercises.

► Download My FREE Weight Loss Plan
https://bit.ly/3hA6pRP

Subscribe to RELVOSELF MOTIVATION!
http://bit.ly/RelvoselfMotivation

My Favorite Workout PProducts

► Pre-Workout Muscle Booster: https://bit.ly/3omSG1j

► Super Muscle Gainer: https://bit.ly/2JRpsZw

► All-in-1 Weight loss Booster: https://bit.ly/38m5LCA

► 19 Band Set: https://bit.ly/39XWPVg

► 5 Set Mini Band: https://bit.ly/3p4L7gN

► Studio Lighting: https://bit.ly/34uzA2a

Loading comments...