10 Minute Weighted Lower Ab Exercises "Reverse crunch"

Whether you’re gunning for that elusive eight-pack or just want to bolster your core, it’s likely lower ab workouts are the missing link in your training arsenal. In this video, you will learn how you can shred your Lower Abs with these killer moves.

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Video footage:

For all video footage used, please see the credits at the end of the video. All footage used is licensed through CC-BY 3.0 or from stock footage websites. No copyright infringement intended for the song or video. If you have an issue with me regarding any part of this video please contact me through my social network or Youtube. Once I received your message I will delete the video as fast as possible. No drama at all.

Thank You Very Much.

#totalabexercise #abcrunches #targetlowerab #coreexercises #abschallenge