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  1. 🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪

    🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪

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  2. Improve Your Self-Worth With This Quick and Easy Guided Meditation | Increase Self-Esteem

    Improve Your Self-Worth With This Quick and Easy Guided Meditation | Increase Self-Esteem

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  3. 20240514 Day 765 Part-1 - “The Grandfather’s Gifts,”

    20240514 Day 765 Part-1 - “The Grandfather’s Gifts,”

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  4. CALF-RAISES: Boost your tiptoe game for that romantic reach! 🌹🩰

    CALF-RAISES: Boost your tiptoe game for that romantic reach! 🌹🩰

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  5. Featured Exercise: Single-Arm Dumbbell Row

    Featured Exercise: Single-Arm Dumbbell Row

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  15. Day 937 Part-2 Post-Conditioning Knee-Support Small Workout

    Day 937 Part-2 Post-Conditioning Knee-Support Small Workout

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  16. Efficient Bodyweight Workout: 20-Minute Full Body Routine for a Strong and Toned Core

    Efficient Bodyweight Workout: 20-Minute Full Body Routine for a Strong and Toned Core

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  17. Gym Workout - Upper body and Legs

    Gym Workout - Upper body and Legs

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  20. Cardio Moves: Lateral Shuffle

    Cardio Moves: Lateral Shuffle

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  21. 10 Minute Full Body Home Workout - No Equipment Needed!

    10 Minute Full Body Home Workout - No Equipment Needed!

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