How To Make Banana Shake For Weight Loss Recipe! Slim Waist In 1 Day? Homemade Fat Burning Drinks

▶ Is it possible to get a slim waist in 1 day with this Banana Shake For Weight Loss Recipe? Well, this is not a magic shake, but you'll notice fast and permanent results in a few days with this easy n' quick homemade fat-burning drink.

Banana benefits for weight loss: According to womenshealthmag.com, bananas are chock-full of nutrients and can be good for weight loss since they're easy to eat, low in calories and fat, and full of good-for-you vitamins and minerals.

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🥛🍌 Banana Shake For Weight Loss Recipe.

(Prep time: 2 min | Servings: 1 glass | Calories: 229 kcal (approx) )

Ingredients and preparation:
0:00 Intro
0:57 Add 1 previously peeled and chopped banana into a blending
jar.
1:09 Add 1 1/1 cups of non-fat natural yogurt.
1:23 Add 1 tsp of raw honey.
1:36 Add 1/2 tsp of cardamom powder.
2:00 Mix well all the ingredients until smooth.
2:04 Pour the shake into a glass.
2:08 Garnish with 4 chopped almonds and 4 chopped pistachios.
2:22 Drink one glass, cool or at room temperature every other day on an empty stomach before breakfast.
2:26 Keep drinking it until you get the desired results.
2:37 You'll notice fantastic and fast results in no time!

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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