Is Keto Diet Overrated? This Strawberry Smoothie For Weight Loss is Better! #tiktok #drinks #shorts

▶ Strawberry Smoothie For Weight Loss Recipe: How to get a flat stomach fast with this easy n' quick homemade weight loss drink!

Strawberry benefits for weight loss: Strawberry is a low-calorie fruit, it has only 33 calories. For weight loss, you need to consume less amount of calories and strawberries are best for consumption. Tip - Make sure you pick big and red strawberries as they have more vitamins and nutrients.

Hi, Stephanie here! Visit http://www.beaufitfully.com to discover how to burn belly fat fast without endless dieting and hard exercises!

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🥤Strawberry Smoothie For Weight Loss Recipe!

Prep time: 3 min | Servings: 1 glass | Calories: 199 kcal per cup (approx)

Ingredients & Instructions
Add 1 cup of ice into a blender.
Add 1 cup of almond milk.
Add 1/2 a cup of strawberries.
Add half of a banana.
Add 2 tablespoons of chia seeds.
Add 2 tablespoons of powdered peanut butter.
Mix well and drink one glass for breakfast.
This smoothie for weight loss recipe is an easy breakfast recipe that will keep you full until lunch!

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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