1. Back and Triceps Dumbbell Workout: Sculpt and Strengthen Your Upper Body with Ease

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  4. TRICEP BLASTER! (Full length on my channel!)

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  5. Ultimate Full Body Workout: Tone & Burn Fat in 30 Minutes! 🔥 Grab a Dumbbell ❤️‍🔥

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  7. Grow Bigger, Stronger & Lifted Butt - Kettlebell Booty Building workout USA

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  10. DUMBBELL CORE ROUTINE FOR YOUR NEXT SESH!🔥#coreworkout #abs #dumbbellworkout #ytshort #shorts

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