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  1. Exercício em casa: Flexão de braços para tríceps | Workout at home: Push-ups for triceps

    Exercício em casa: Flexão de braços para tríceps | Workout at home: Push-ups for triceps

  2. Plank push-ups for core and upper body workout

    Plank push-ups for core and upper body workout

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  5. One-hand push-ups || Calisthenics

    One-hand push-ups || Calisthenics

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  6. First workout of 2024, Day 24 of My 60-4-60 Challenge...

    First workout of 2024, Day 24 of My 60-4-60 Challenge...

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  7. Home workouts - Best 8 push ups variations for beginners HD

    Home workouts - Best 8 push ups variations for beginners HD

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  8. Push ups after Chest Workout #exercise #chestworkout #pushups #gym

    Push ups after Chest Workout #exercise #chestworkout #pushups #gym

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  12. Jumping into a Full-Body, Fat Burning Workout...

    Jumping into a Full-Body, Fat Burning Workout...

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  13. Binx 🐈‍⬛ supervising my push-ups, Crazy 🤪 old man

    Binx 🐈‍⬛ supervising my push-ups, Crazy 🤪 old man

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  14. 10 Simple At-Home Workouts to Boost Your Metabolism

    10 Simple At-Home Workouts to Boost Your Metabolism

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  19. What can we take from Lethwei? Adrenaline Combatives - Julien Masson

    What can we take from Lethwei? Adrenaline Combatives - Julien Masson

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  21. How Many Push Ups Can We Do? | Taking on the 1 Sub = 1 Push Up Challenge. Day 7

    How Many Push Ups Can We Do? | Taking on the 1 Sub = 1 Push Up Challenge. Day 7

  25. August Push Up and Sit Up Challenge | Day 2

    August Push Up and Sit Up Challenge | Day 2

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