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What can we take from Lethwei? Adrenaline Combatives - Julien Masson
A bit of Lethwei today with my mate Adam 👊🏼👊🏼👊🏼💣💥
A lot of good things to take for the Burmese art of the 9 limbs.
We drilled various way to throw the head and follow up.
Drill 1:
Basic Boxing Combo with added head butt and elbow:
- Jab
- Cross
- Hook
- Head butt
- Elbow
We had to modify the punching style because we worked bare knuckles (those combos are slightly different.
Drill 2:
Just focusing on diving head butt and elbow.
Drill 3:
The good old Lethwei elbow for elbow drill!
Drill 4:
Working from the clinch:
- Clinch control structure (get on the inside for better control
- Apply pressure with crown of the head
- Push on your feet to build the gap
- Head butt
- Elbow
Most clinchers have a lot of difficulties dealing with the head butt, they expect knees all day long (which are great too!) but they never expect the head butt (unless they do Lethwei).
Good little workout!
We'll do some more next week.
And next month we will do some wrestling because i realise that I have very little of my wrestling skills online.
All those will be part of video tutorials.
🙏🏼✨
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Adrenaline Combatives is no sport, nor martial arts, it is a concept and principle driven set of skills, informations, tactics & strategies that has been and continues to be adapted to the reality of modern urban violence and that teaches lethal and non-lethal applications as a tool in order to deal with anti-social and criminal violence and to prepare the average person on a psychological, emotional and physical level to face violence and possibly the worst case scenario.
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