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  1. Fitmart Chest Shoulder & Tris Workout (free P90X style)

    Fitmart Chest Shoulder & Tris Workout (free P90X style)

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    6
    208
  2. Complete Back Workout with Correct Form and Angles for Balanced Physique #dashperception

    Complete Back Workout with Correct Form and Angles for Balanced Physique #dashperception

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  4. 40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    12
    0
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  7. How to Rock a Hot Girl Summer & Score Amazon Prime Day Deals!

    How to Rock a Hot Girl Summer & Score Amazon Prime Day Deals!

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  8. Core and regeneration focus

    Core and regeneration focus

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  10. 10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

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  12. Sculpt and Tone: 20-Minute Full Body Barre Workout (No Equipment)

    Sculpt and Tone: 20-Minute Full Body Barre Workout (No Equipment)

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  13. ✨ ARMS + SHOULDERS ✨ follow along workout

    ✨ ARMS + SHOULDERS ✨ follow along workout

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  14. Get Wedding Ready: 30-Minute Full Body Barre Workout (No Equipment)

    Get Wedding Ready: 30-Minute Full Body Barre Workout (No Equipment)

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  16. Morning workout at home 30 minutes of workout.

    Morning workout at home 30 minutes of workout.

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  17. Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger

    Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger

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  18. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

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  19. Day 3 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E3)

    Day 3 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E3)

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    2
    52
  20. Day 3 Legs/Shoulders - Pulse Power (Mid Range Partials) 3 Week Dumbbell Program | WW DB (S3,E3)

    Day 3 Legs/Shoulders - Pulse Power (Mid Range Partials) 3 Week Dumbbell Program | WW DB (S3,E3)

    31
  21. Day 6 Legs/Shoulders - Pulse Power (Mid Range Partials) 3 Week Dumbbell Program | WW DB (S3,E6)

    Day 6 Legs/Shoulders - Pulse Power (Mid Range Partials) 3 Week Dumbbell Program | WW DB (S3,E6)

    10
  22. Day 9 Legs/Shoulders - Pulse Power (Mid Range Partials) 3 Week Dumbbell Program | WW DB (S3,E9)

    Day 9 Legs/Shoulders - Pulse Power (Mid Range Partials) 3 Week Dumbbell Program | WW DB (S3,E9)

    7
  23. Day 6 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E6)

    Day 6 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E6)

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    2
  24. Day 7 Chest/Triceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E7)

    Day 7 Chest/Triceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E7)

    21