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  1. JOHN BARKLOW | Knowledge from Storms: Special Operations Instructor & Product Manager at Sitka Gear

    JOHN BARKLOW | Knowledge from Storms: Special Operations Instructor & Product Manager at Sitka Gear

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  3. The Healing POWER of Wing Chun and Tai Chi!

    The Healing POWER of Wing Chun and Tai Chi!

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  4. Dr Leslyn Keith: High Fat Carnivore Diet Shows Spectacular Results

    Dr Leslyn Keith: High Fat Carnivore Diet Shows Spectacular Results

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  6. 20 Min Keola® Kids Christian Alternative to Yoga | Movement, Identity, Jesus

    20 Min Keola® Kids Christian Alternative to Yoga | Movement, Identity, Jesus

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  7. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  10. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

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  11. Leadership Lessons from a Navy SEAL Officer: Sean Glass on Leading in Combat & Business |MTNT POD#92

    Leadership Lessons from a Navy SEAL Officer: Sean Glass on Leading in Combat & Business |MTNT POD#92

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  12. #138 Jen Broyles - Sacred Breath Community

    #138 Jen Broyles - Sacred Breath Community

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  13. Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

    Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

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  14. 256: Essential Oil Apothecary with Dr. Eric and Sabrina Zielinski

    256: Essential Oil Apothecary with Dr. Eric and Sabrina Zielinski

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  16. Ep 359: Top Gun vs. Real Life: USMC Fighter Pilot Ed Rush Shares His Lessons Learned

    Ep 359: Top Gun vs. Real Life: USMC Fighter Pilot Ed Rush Shares His Lessons Learned

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  17. HIIT Seated Boxing Interval Exercise Workout | 10 Rounds | Home or Office | 44 Min | Chair Fitness

    HIIT Seated Boxing Interval Exercise Workout | 10 Rounds | Home or Office | 44 Min | Chair Fitness

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  19. TAKE A DEEP BREATH | 🌬Secret POWERFUL benefits of box and circular breathing for wellness #Podcast

    TAKE A DEEP BREATH | 🌬Secret POWERFUL benefits of box and circular breathing for wellness #Podcast

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  20. Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

    Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

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