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  1. PUFAs: what are they, and why you should limit PUFA consumption

    PUFAs: what are they, and why you should limit PUFA consumption

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  2. Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

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  3. The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

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    1.27K
  4. Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

    Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

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  5. Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

    Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

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    1.09K
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  6. Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

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    1.2K
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  7. Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

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    2.04K
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  8. Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

    Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

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  9. Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

    Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

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  10. What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

    What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

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  11. Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

    Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

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  12. Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

    Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

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  13. How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

    How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

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    1.12K
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  14. Georgi Dinkov: Insulin Resistance, Obesity is an Endocrine Problem, Problems with Excess Cortisol

    Georgi Dinkov: Insulin Resistance, Obesity is an Endocrine Problem, Problems with Excess Cortisol

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    771
  15. Metabolic Uncle on Challenges with Ray Peat’s Bioenergetics

    Metabolic Uncle on Challenges with Ray Peat’s Bioenergetics

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  16. Not All Fats Are Created Equal

    Not All Fats Are Created Equal

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  17. Need for Speed Unbound #8 - OSTATNI WYŚCIG (KONIEC)

    Need for Speed Unbound #8 - OSTATNI WYŚCIG (KONIEC)

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  18. Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do

    Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do

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  19. Need for Speed Unbound #1 -POCZĄTEK W LAKESHORE

    Need for Speed Unbound #1 -POCZĄTEK W LAKESHORE

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  20. #95: The Anti-Stress Youth Steroids | Finasteride, Inflammation, and The Gut | PUFA | Prostaglandins with Georgi Dinkov

    #95: The Anti-Stress Youth Steroids | Finasteride, Inflammation, and The Gut | PUFA | Prostaglandins with Georgi Dinkov

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    1.93K
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  21. Bringing Back Traditional Cheese-Making — Interview With Ashley Armstrong

    Bringing Back Traditional Cheese-Making — Interview With Ashley Armstrong

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    1.43K
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  22. Generative Energy #89: Cancer in The Young | Loneliness | Gray Hair | Fasting | Testosterone | Aristotle vs. Plato

    Generative Energy #89: Cancer in The Young | Loneliness | Gray Hair | Fasting | Testosterone | Aristotle vs. Plato

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    1.06K
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  23. Love Your Liver Livestream #127_ INFERTILITY & “vit” A, Copper, & Mercury! #toxicbiletheory

    Love Your Liver Livestream #127_ INFERTILITY & “vit” A, Copper, & Mercury! #toxicbiletheory

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  24. Optimize Your Eye Health with Holistic Strategies - Dr. Taylor DeGroot w/ Dr. Mercola

    Optimize Your Eye Health with Holistic Strategies - Dr. Taylor DeGroot w/ Dr. Mercola

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  25. Love Your Liver Livestream #157: DIABETES ROOT CAUSES!!! Subscriber Q&A! #toxicbiletheory

    Love Your Liver Livestream #157: DIABETES ROOT CAUSES!!! Subscriber Q&A! #toxicbiletheory

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