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  1. PUFAs: what are they, and why you should limit PUFA consumption

    PUFAs: what are they, and why you should limit PUFA consumption

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    25
  2. The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    7
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    1.24K
  3. Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

    Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

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    4.69K
    1
  4. Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    5
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    117
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  5. Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

    Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

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    1.09K
    6
  6. Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    20
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    1.19K
    3
  7. Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    41
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    2.02K
    26
  8. What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

    What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

    262
  9. Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

    Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

    45
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    1.27K
  10. Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

    Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

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    948
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  11. How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

    How the Wrong Dietary Fat Can Wreck Your Health- Interview with Georgi Dinkov

    21
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    1.11K
    5
  12. Not All Fats Are Created Equal

    Not All Fats Are Created Equal

    19
    1
  13. Need for Speed Unbound #8 - OSTATNI WYŚCIG (KONIEC)

    Need for Speed Unbound #8 - OSTATNI WYŚCIG (KONIEC)

    10
  14. Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

    Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

    132
  15. Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

    Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

    8
  16. Metabolic Uncle on Challenges with Ray Peat’s Bioenergetics

    Metabolic Uncle on Challenges with Ray Peat’s Bioenergetics

    2
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    218
  17. Georgi Dinkov: Insulin Resistance, Obesity is an Endocrine Problem, Problems with Excess Cortisol

    Georgi Dinkov: Insulin Resistance, Obesity is an Endocrine Problem, Problems with Excess Cortisol

    4
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    751
  18. Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do

    Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do

    83
  19. Need for Speed Unbound #1 -POCZĄTEK W LAKESHORE

    Need for Speed Unbound #1 -POCZĄTEK W LAKESHORE

    13
  20. #95: The Anti-Stress Youth Steroids | Finasteride, Inflammation, and The Gut | PUFA | Prostaglandins with Georgi Dinkov

    #95: The Anti-Stress Youth Steroids | Finasteride, Inflammation, and The Gut | PUFA | Prostaglandins with Georgi Dinkov

    27
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    1.92K
    4
  21. Vegetable SEED OILS, the $100 Billion Dollar Ingredient making your Food Toxic - PUFA vs Butter

    Vegetable SEED OILS, the $100 Billion Dollar Ingredient making your Food Toxic - PUFA vs Butter

    6
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    183
    1
  22. Seed Oil Survival: Winning the Seed Oil Fight with Tucker Goodrich

    Seed Oil Survival: Winning the Seed Oil Fight with Tucker Goodrich

    5
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    351
  23. Expert's Finding on the Cause of Insulin Resistance - Dr. Ben Bikman

    Expert's Finding on the Cause of Insulin Resistance - Dr. Ben Bikman

    5
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    163