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  4. 44.How stress is making us sick:the link between cortisol, minerals, mitochondria, & chronic illness

    44.How stress is making us sick:the link between cortisol, minerals, mitochondria, & chronic illness

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  6. How to Utilize and Balance Carbohydrate Intake

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    Impact of HPA-Axis Dysfunction on the Thyroid, Mood and Health

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  24. How to Master Your ‘Shadow’ - Benefits of Trauma, Controlling Cortisol, & Boosting Testosterone

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  25. Cortisol's Impact on Health and Mood: PACER Integrative Behavioral Health

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