Ep 84: Cortisol Explained
Register for our free webinar: Hormones & Health
https://fmidr.com/webinar
Stress is one of the most common reasons for visits to the doctors office today. Whenever we are stressed our body produces a hormone known as 'cortisol' that gives us the energy we need to fight or flee from whatever it is that is inducing the stress.
The problem today is that, for the most part, our stress isn't being caused by things that we can punch, run, and hide from, but rather fear mongering, lack of sleep, overworking ourselves, and poor diet.
In this episode you will discover:
- The seven pillars of wellness
- Eight jazzy hormones
- How cortisol and Insulin are related
- The purpose of cholesterol
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy/
-
28:01
Drs. Mark & Michele Sherwood
3 months agoOoops! Is it time for Depends?
56 -
8:23
TheDrBombay
3 years ago $0.01 earnedKarma Explained
75 -
1:39
WFTX
3 years agoMonoclonal antibody treatments explained
2.53K11 -
27:25
BibleAtoZ
3 years agoJob 2 Explained
31 -
31:42
BibleAtoZ
3 years agoJob 1 Explained
69 -
42:40
Stephen Gardner
14 hours ago🔥Kamala EMBARRESSES herself again!
122K269 -
35:08
The Why Files
4 days agoMartian Mysteries | The Phobos Incident, Monoliths, and Ancient Ruins
122K95 -
1:23:29
Game On!
1 day ago $25.61 earnedCollege Football Week 1 Recap and Overreactions!
116K57 -
11:41:32
Total Horse Channel
3 days ago2024 100x Reining Classic | Sunday 9:00 am EST
134K1 -
1:23:52
The Front
22 hours ago $14.26 earnedLibya's Writhing Collapse into Anarchy: Was NATO Intervention Justified? | Untangling Africa #18
113K33