1 year agoTotal Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.pauleugene
1 year ago15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to YogaKeola Christian Fitness
2 years ago30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian FitnessKeola Christian Fitness
1 year agoYoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.pauleugene
1 year agoYoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.pauleugene
2 years ago30 MIN Full Body Definition | Barre Sculpt At-Home WorkoutHelping You To Get Great Health & Fitness