1. Day 3 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

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  2. Cardio 3 minute block workout

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  3. Cardio 3 minute block workout

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  4. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

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  5. 4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

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  6. The continuous 20 move combo

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  7. Day 13 of 28 Days to a Summer-Ready Yoga Body & Mind || Back & Chest Yoga Workout || Yoga Challenge

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  8. The continuous 20 & deep stretch

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  9. Metabolic blaster: 3 is the magic number

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  10. Low Impact Cardio and Full body Mobility

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  11. The continuous 20 & deep stretch

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    1
  12. The continuous 20 & deep stretch

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  13. Conditioning cardio and Core

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  14. Cardio Club: cardio exercise combination 40/20

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  15. Cardio and Core Move superset Circuit

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  16. 15 Yoga Poses That'll Change Your Body In Less Than a Month

    15 Yoga Poses That'll Change Your Body In Less Than a Month

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  17. "SHOULDER OVERLOAD" Pressing weight, face slaps, & skipping abs| Peace Bi Piece (Gym Edition) VLOG 5

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  18. Control Weight Naturally | Lose Weight | Tips By Grand Parents & Ancestors #weightloss #loseweight

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  19. SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

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