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  1. Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

    Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

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  2. Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    23
    6
    156
  3. Hips & Splits Daily Stretch Routine ♥ Flexibility, Center & Middle Splits, Ballet, Barre, Pilates

    Hips & Splits Daily Stretch Routine ♥ Flexibility, Center & Middle Splits, Ballet, Barre, Pilates

    10
    1
    277
  4. Transform your body with these stretches

    Transform your body with these stretches

    138
  5. Numbness, Pins and Needles in Feet? [Peripheral Neuropathy Treatments]

    Numbness, Pins and Needles in Feet? [Peripheral Neuropathy Treatments]

    17
    1
    241
  6. Low Back Pain Stretches & DIY Pain Relief ♥ Easy Beginners At Home Stretch, Self Massage, Sciatica

    Low Back Pain Stretches & DIY Pain Relief ♥ Easy Beginners At Home Stretch, Self Massage, Sciatica

    16
    2
    103
  7. 30 Minute Yoga for Low Back Pain Relief, Stretches, How to, Stretch

    30 Minute Yoga for Low Back Pain Relief, Stretches, How to, Stretch

    12
    2
    22
  8. Vinyasa Flow | 35 min Practice - Stretch & Strengthen

    Vinyasa Flow | 35 min Practice - Stretch & Strengthen

    12
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    250
    2
  9. Bed Time Yoga Stretches for Sleep & Relaxation | Wind Down with Corrina, 20 Minute Beginners Class

    Bed Time Yoga Stretches for Sleep & Relaxation | Wind Down with Corrina, 20 Minute Beginners Class

    26
    7
    25
  10. Beginners Yoga for Lower Back Pain, Muscle Tension Relief Stretches for Sciatica

    Beginners Yoga for Lower Back Pain, Muscle Tension Relief Stretches for Sciatica

    35
    11
    450
  11. Beginners Stretches for The Splits | How to Do Side Splits with Chelsey Jones

    Beginners Stretches for The Splits | How to Do Side Splits with Chelsey Jones

    17
    3
    108
    1
  12. Total Lower Body Stretch 🔥Ashley’s Lower Body Stretch Routine 💥Boost Your Flexibility

    Total Lower Body Stretch 🔥Ashley’s Lower Body Stretch Routine 💥Boost Your Flexibility

    171
  14. Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine

    Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine

    11
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    169
    2
  15. Power Yoga! 1 Hour Full Body Lengthen & Tone, Deep Stretches, Burn Calories, Pain Relief with Alex 🔥

    Power Yoga! 1 Hour Full Body Lengthen & Tone, Deep Stretches, Burn Calories, Pain Relief with Alex 🔥

    17
    2
    105
  16. Lymphedema Treatment [How to Get Rid of Swollen Feet, Ankles & Legs]

    Lymphedema Treatment [How to Get Rid of Swollen Feet, Ankles & Legs]

    129
  17. Gentle Yoga for Beginners | Sciatica Pain Relief & Leg Stretches with Tessa

    Gentle Yoga for Beginners | Sciatica Pain Relief & Leg Stretches with Tessa

    19
    4
    71
  18. Yoga Flow for Best Flexibility Stretches w/ Alex | for Intermediate & Advanced yogis

    Yoga Flow for Best Flexibility Stretches w/ Alex | for Intermediate & Advanced yogis

    23
    5
    20
  19. Stretches for Flexibility, Legs & Hips Dynamic Stretching Routine, Perfect for Leg Day, 20 Minutes

    Stretches for Flexibility, Legs & Hips Dynamic Stretching Routine, Perfect for Leg Day, 20 Minutes

    16
    3
    30
  20. Tight Hips Yoga Flow » Deep Hip Stretches - Gayatri Yoga

    Tight Hips Yoga Flow » Deep Hip Stretches - Gayatri Yoga

    2
    0
    182
  21. Yoga for Low Back Pain, Stretches, How to, Pain Relief At Home, 20 Minute

    Yoga for Low Back Pain, Stretches, How to, Pain Relief At Home, 20 Minute

    22
    1
    116
  22. 20 Minute BEST Effective Stretches, for Pain Relief & Flexibility

    20 Minute BEST Effective Stretches, for Pain Relief & Flexibility

    20
    3
    8
  24. Side Body Stretches, 20 Minute Yoga Flow | Lengthen Your Spine

    Side Body Stretches, 20 Minute Yoga Flow | Lengthen Your Spine

    23
    6
    20
  25. 🔥 Intermediate to Advanced Full Body Pilates – No Equipment Needed! 🔥

    🔥 Intermediate to Advanced Full Body Pilates – No Equipment Needed! 🔥

    2
    0
    174