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  1. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

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  2. Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

    Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

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  3. Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

    Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

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  4. How Knee, Hip, & Back Pain Start From Your Feet | Mind Pump 2343

    How Knee, Hip, & Back Pain Start From Your Feet | Mind Pump 2343

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  5. Demolition Man: Full Metal Ox Day 972

    Demolition Man: Full Metal Ox Day 972

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  6. Ep. #354 - Self-Respect: The Warrior's Path to a Fulfilling Life

    Ep. #354 - Self-Respect: The Warrior's Path to a Fulfilling Life

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  7. Total Body Home Workout Challenge

    Total Body Home Workout Challenge

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  8. From Tragedy to Triumph: Finding Faith, Determination, and Fulfillment| Get Busy Livin #14

    From Tragedy to Triumph: Finding Faith, Determination, and Fulfillment| Get Busy Livin #14

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  9. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

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  10. Exercising Your Fear: Full Metal Ox Day 1185

    Exercising Your Fear: Full Metal Ox Day 1185

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  11. Join the Journey: Follow Along Treadmill Walk Routine to Crush Your Fitness Goals!

    Join the Journey: Follow Along Treadmill Walk Routine to Crush Your Fitness Goals!

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  14. Effective Low Impact Power Walking & Jogging Workout at 155 BPM - 27 Min | Fitness for All Levels

    Effective Low Impact Power Walking & Jogging Workout at 155 BPM - 27 Min | Fitness for All Levels

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  15. Get Fit! 38 Min Power Walking March Aerobics Low Impact Workout | 150 BPM | Burn Calories and Fat!

    Get Fit! 38 Min Power Walking March Aerobics Low Impact Workout | 150 BPM | Burn Calories and Fat!

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  16. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

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  17. Sunday Melánge 81: Full Metal Ox Day 882

    Sunday Melánge 81: Full Metal Ox Day 882

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  18. Get Fit with Latin Walk Z Dance Moves in 24 Minutes - Cha Cha, Mambo, & MORE! Low Impact

    Get Fit with Latin Walk Z Dance Moves in 24 Minutes - Cha Cha, Mambo, & MORE! Low Impact

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  19. Brisk Walk Workout with Dumbbells: Energize and Burn Calories for a Stronger You. 25 Minutes

    Brisk Walk Workout with Dumbbells: Energize and Burn Calories for a Stronger You. 25 Minutes

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  20. Mobility drill / Moderate Cardio Combo

    Mobility drill / Moderate Cardio Combo

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  21. Power Marching Fast Walking Aerobic Drills Jog

    Power Marching Fast Walking Aerobic Drills Jog

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  22. Forbidden Future: Full Metal Ox Day 1228

    Forbidden Future: Full Metal Ox Day 1228

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  23. Christian Fitness Cardio Walk: Temple Maintenance Low Impact Workout for Body Soul Spirit 20 Minutes

    Christian Fitness Cardio Walk: Temple Maintenance Low Impact Workout for Body Soul Spirit 20 Minutes

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  24. Unlock the Power of Movement Stretch Meditation A 32-Min Mind-Body Soul Workout ALL Fitness Levels!

    Unlock the Power of Movement Stretch Meditation A 32-Min Mind-Body Soul Workout ALL Fitness Levels!

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  25. Jeff Sanders | Productivity Formula: The Health Price Paid For Exhaustion | Wellness Force #Podcast

    Jeff Sanders | Productivity Formula: The Health Price Paid For Exhaustion | Wellness Force #Podcast

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