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  1. 30mins total body no jumping, no repeats - fitness

    30mins total body no jumping, no repeats - fitness

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  4. 20-Minute Total Body HIIT Cardio Workout | No Repeats, All Levels"

    20-Minute Total Body HIIT Cardio Workout | No Repeats, All Levels"

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  5. 1000 Calorie Workout - Total Body Weight Loss

    1000 Calorie Workout - Total Body Weight Loss

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  14. 54 Min Total Body Workout: Cardio Walk Aerobics, Dumbbell Strength, Stretch | All Fitness Levels

    54 Min Total Body Workout: Cardio Walk Aerobics, Dumbbell Strength, Stretch | All Fitness Levels

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  15. Total Body Home Workout Challenge

    Total Body Home Workout Challenge

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  21. 30 MIN TONED ARMS & ABS WORKOUT - Upper Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 4)

    30 MIN TONED ARMS & ABS WORKOUT - Upper Body, No Equipment, No Repeat - (HIIT IT HARDER DAY 4)

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  22. SMALL BALL PILATES WORKOUT *fast paced/ challenging exercises *35 min

    SMALL BALL PILATES WORKOUT *fast paced/ challenging exercises *35 min

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  23. Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

    Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

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