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  2. 🧘‍♀️🦃Post Thanksgiving Yoga! Twist and turn!

    🧘‍♀️🦃Post Thanksgiving Yoga! Twist and turn!

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  3. 30-minute video of safe exercises to get rid of belly fat.

    30-minute video of safe exercises to get rid of belly fat.

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  4. 02.04.23 Beginners SOLO Jive dance Tutorial 3 | LIVE Stream

    02.04.23 Beginners SOLO Jive dance Tutorial 3 | LIVE Stream

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  5. 26.02.23 Beginners SOLO Salsa | Livestream Dance Tutorial

    26.02.23 Beginners SOLO Salsa | Livestream Dance Tutorial

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  6. How to Treat Chronic Symptoms with Bowen with Jenna Howe on The Healers Café with Manon Bolliger

    How to Treat Chronic Symptoms with Bowen with Jenna Howe on The Healers Café with Manon Bolliger

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  7. 26.02.23 Dancing Days TV | Dance Surgery & Live Chat (9pm UK Time)

    26.02.23 Dancing Days TV | Dance Surgery & Live Chat (9pm UK Time)

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  8. #1 Plan for Fixing your Duck Feet | New Pronation Exercises and Self Massage #posture

    #1 Plan for Fixing your Duck Feet | New Pronation Exercises and Self Massage #posture

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  10. #202: Dr. Brandon Parker - Exercises to Make Your Back, Knees & Shoulders Pain-Free

    #202: Dr. Brandon Parker - Exercises to Make Your Back, Knees & Shoulders Pain-Free

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  12. When to Baby the Leg with Knee Pain by the Knee Pain Guru #kneeclub

    When to Baby the Leg with Knee Pain by the Knee Pain Guru #kneeclub

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  16. 8 Essential Patterns of Movement to Improve Your Health-Direction, Root, and Power (Part 2)

    8 Essential Patterns of Movement to Improve Your Health-Direction, Root, and Power (Part 2)

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  17. PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

    PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

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  18. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)

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  21. 13 Exercises, Poses, and Stretches for Herniated Discs in the Lumbar Area

    13 Exercises, Poses, and Stretches for Herniated Discs in the Lumbar Area

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  22. Tight Hamstrings and Low Back Pain: Unlocking the Hidden Connection | BISPodcast Ep 57

    Tight Hamstrings and Low Back Pain: Unlocking the Hidden Connection | BISPodcast Ep 57

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  23. How your shape effects your health

    How your shape effects your health

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  24. Low Back Pain Relief: The Best And Worst Exercises for Herniated Discs

    Low Back Pain Relief: The Best And Worst Exercises for Herniated Discs

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