1 year agoLIVE Calisthenics Workout! Intense HIIT For Thick Back Pulls Ups And Strong Chest DipsCalisthenicsWorkoutComplex
10 months agoFull Body Burn: Calisthenics High Reps Workout - Pull Ups, Squats, HIIT at HomeCalisthenicsWorkoutComplex
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3 years agoHandstand Presses (or my version, braced with handles) & Parallel Playground Pullups with a sandbagTimothy J. Lochhead