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  5. Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

    Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

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  13. Manifesting is REAL, Stop Limiting Your Beliefs || MBSS Ep. 44

    Manifesting is REAL, Stop Limiting Your Beliefs || MBSS Ep. 44

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  14. E20 | Fitness podcast with Mzi | Benefits of understanding joint movements as an Exercise Leader

    E20 | Fitness podcast with Mzi | Benefits of understanding joint movements as an Exercise Leader

  15. E18 | Fitness Podcast with Mzi | Cardio Box Class Plan in Detail

    E18 | Fitness Podcast with Mzi | Cardio Box Class Plan in Detail

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  17. Improve Posture and Strength Training for Ladies Over 50!

    Improve Posture and Strength Training for Ladies Over 50!

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  21. Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

    Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

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  22. OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

    OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

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  23. CrossFit can be AMAZING for fitness and Longevity - Katie Hogan || MBPP Ep. 927

    CrossFit can be AMAZING for fitness and Longevity - Katie Hogan || MBPP Ep. 927

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