1. AK36 Lower Upper Back Strength Backbends Long Guided Shavasana Hatha

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  2. Upper Back Stretches That Actually Feel Good

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  3. Something About 25-Min.Tension-Releasing Upper Post-Workout Yoga | Loosening Yoga for All-Levels

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  4. 🏖️ Fit for Summer 🌴Pilates Summer Body Workout: Upper Body YogaLates Challenge! 🔥Yoga Pilates Fusion

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  5. AK44 Intermediate Vinyasa Hatha class with Bobi Nikolov Backbends Shoulders

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