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  2. 02 PLYOMETRICS

    02 PLYOMETRICS

    59
  3. Vert Shock Vertical Jump Training program Review- Is This The Best Vertical Jump Program?

    Vert Shock Vertical Jump Training program Review- Is This The Best Vertical Jump Program?

    10
  4. 09 CHEST, SHOULDERS, & TRICEPS

    09 CHEST, SHOULDERS, & TRICEPS

    60
  5. 10 BACK & BICEPS

    10 BACK & BICEPS

    47
  6. 03 SHOULDERS & ARMS

    03 SHOULDERS & ARMS

    61
  7. 01 CHEST & BACK

    01 CHEST & BACK

    57
  8. 00 How to bring it

    00 How to bring it

    34
    1
  9. 04 YOGA X

    04 YOGA X

    61
  10. 08 CORE SYNERGISTICS

    08 CORE SYNERGISTICS

    39
  11. 05 LEGS & BACK

    05 LEGS & BACK

    62
  12. 12 AB RIPPER X

    12 AB RIPPER X

    91
  13. 06 KENPO X

    06 KENPO X

    67
  14. 11 CARDIO X

    11 CARDIO X

    31
  15. 07 X STRETCH

    07 X STRETCH

    40
  17. The Box Jump Is One Of The Most Underrated Sports Specific Exercises

    The Box Jump Is One Of The Most Underrated Sports Specific Exercises

    20
  19. Transform Your Vertical Jump! Vert Shock Review & Results

    Transform Your Vertical Jump! Vert Shock Review & Results

    21